As a part of an online community where I am a faculty member with Wellcoaches Professional Coach Training, a member posted an article aligned with our studies about Mehmet Oz and his recent show being filmed about getting a colonoscopy at 50 years old. He eloquently describes his story about discovering his own surprising diagnosis and shares a message I must pass along to you. You can take charge of so many aspects of your health, it’s critical to act on that getting the tests you need at the appropriate ages. I was reminded of that today as I spoke to a client who had not seen a doctor in more than 5 years. He made the commitment and went to see a new doctor. He now has a baseline to work with a physician he can call his own.
PS. I’ve had my colonoscopy and sleep better for it.
